Blog – Page 5 – Bridgets Healthy Kitchen

Healthy Welsh Vegetarian Sausages | Glamorgan

Healthy Welsh Vegetarian Sausages | Glamorgan

Gluten-free | Sugar-free | Dairy-free option | Vegetarian Makes: 8 sausagesCuisine: WelshCourse: Breakfast, Lunch, DinnerDifficulty: Easy Prep time...

Perfectly Healthy Falafel

Gluten-free | Dairy-free | Sugar-free | Vegan | No added fats or oils Makes: 14-16 falafel rolls Cuisine: Middle EastCourse: DinnerSoak time: Over...

Healthy Hash Browns

Gluten-free | Sugar-free | Dairy-free | Deep fryer free Makes: 6-8 Hash BrownsCuisine: AmericanCourse: BreakfastDifficulty: EasyPrep time: 20 minu...

Healthy Almond "Porridge"

Gluten-free | Sugar-free | Dairy-free | Vegan Makes: 1 serve Cuisine: Bridget's Healthy Kitchen Course: Breakfast Difficulty: Easy Prep time: 1 min...

Bruesli (Bridget's Buckwheat Muesli)

Malaysian Style Slow-Cooked Lamb Curry

Gluten-free | Sugar-free | Dairy-free Serves: 4-6 portionsCuisine: Malaysian Course: DinnerPrep time: 30minsCook time: 4 hours I love the smell o...

Healthy Sticky Lamb Shanks

Gluten-free | Sugar-free | Dairy-free | No added fats or oils Makes: 6 small shanksCuisine: Bridget’s Healthy KitchenCourse: DinnerDifficulty: Easy...

What is Irritable Bowel Syndrome?

What is Irritable Bowel Syndrome? Irritable bowel syndrome (IBS for short) is a chronic intestinal disorder that affects 15 per cent of the populat...

Gluten-Free Sandwich Loaf

Bridget's Gluten-free Biscuits

Gluten-free Cheesy Muffins

Sugar-free | Gluten-free | Dairy-free option Makes: 8-9 muffinsCuisine: Bridget's Healthy KitchenCourse: Lunchbox treat Difficulty: mediumPrep time...

Healthy Glazed Christmas Ham

Sugar-free | Gluten-free | Dairy-free Serves: 8-12 people Cuisine: Bridget's Healthy KitchenCourse: Lunch | DinnerDifficulty: EasyPrep time: 10-15 ...

Quinoa Cookies with Chocolate Ganache

Gluten-free | Sugar-free | Dairy-free | Grain-free | 100% plant-based Makes: 12 cookiesCuisine: Bridget’s Healthy TreatsCourse: DessertDifficulty: ...