• Gluten-free

  • Sugar-free

  • Gut-healthy

  • Keto-friendly

  • Boost Protocol

    • Sweet Tasting Daily Gut Health Multi
    • Maintains and Improves Good Gut Bacteria 
    • Improves Digestive Wellbeing 
    • Promotes Healthy Bowel Function
    • Eaten Directly Out of the Jar or Drizzled in Your Coffee
    Shop now 
  • Pure as Inulin Power

    • Perfect Sugar Substitute for Baking and Sauces
    • Tastes Like Candy Floss
    • Improves Blood Sugar Control
    • Supports Weight Loss
    • Promotes Healthy Digestion
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  • Pure as Allulose

    • Browns and Caramelises Like Sugar
    • 1:1 Ratio Sugar Substitute
    • Zero Glycaemic Impact
    • Supports Appetite Control
    • 90% Fewer Calories Than Sugar
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  • Sweet as Fibre Syrup

    • Perfect for Cooking & Baking
    • High in Prebiotic Dietary Fibre
    • Promotes Healthy Digestion
    • Sweet-Tasting Cooking Syrup
    • Improves Blood Sugar Control
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  • Who are we?

    Healthy eating shouldn't be a compromise. I’m Bridget, a passionate New Zealand Māori woman, a qualified nutritionist, and a professional chef. Together with my husband Mahe’i, our daughters, our nieces and our mums (Granma & Nanny), we run our family business from Sydney, Australia, dedicating our days to deep digestive wellness, sustainable weight management, and helping you feel your best.

    Operating since 2013, we don't just sell products; we equip your pantry. By providing premium ingredients, award-winning cookbooks, expertly crafted recipes, and transformative meal plans and programs, we supply the expertise so you can experience the joy of delicious, real, healing food at your own kitchen table.

    The story behind my kitchen

    Gluten-free | Dairy-free | Sugar-free | Vegan

    Healthy Kingston Biscuits

    A nostalgic favourite made healthier, these cookies are gluten-free, dairy-free, and low in sugar, while still delivering the same delicious taste you remember.

    Get the free recipe

    Frequently Asked Questions