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Sleepmaxxing: The Glow-Up Secret You’ve Been Sleeping On (Literally)

For years, we were told that sleep was for the weak. Ever heard someone say, “I’ll sleep when I’m dead”? Somewhere along the way, we started treati...

Caramelised Apple Fool

Gluten free | Sugar free | Dairy freeServe 2 Why it’s delicious A simple cooked apple, caramelised and sweetened gently before being topped with a...

Bridget's No-bake Avo Cake Slice

Gluten free | Refined Sugar free | Dairy free | Plant based | RawMakes 1 cake or 8-10 portions Why its delicious The texture of this cake slice is...

Baked Almond Berry Pudding

Gluten-free | Dairy-free | Refined Sugar-free | Plant BasedServes 2 Why It’s Delicious One of my favourite words is pudding; it also happens to be...

Bacon and Egg Picnic Pies

Gluten free | Sugar free |Dairy free option Makes 4 small individual pies  Why it’s delicious  One of the favourite dinner meals in our house used...

Why the Boost Bundle Belongs in Every Kitchen

This hand-picked collection of BHK essentials has been designed to help you stay on track, support your gut, and make every Boost Camp recipe a suc...

(CLOSED) 🚨 DROP EVERYTHING! 🚨 Bridget’s Coming to YOUR Kitchen!

**This competition is now closed** Win the ultimate baking experience!  A private Bake with Bridget cooking class (for you + a bestie) in YOUR ki...

(CLOSED) ✨ WIN A DREAM LUXURY WELLNESS ESCAPE FOR TWO – WORTH OVER $25,500 AUD

Thailand is calling. And she brought your bestie with her. 🌴🍹🌺   This compettion is now closed Hey Gorgeous Soul 💛 Close your eyes and picture ...

(CLOSED) WIN A YEAR'S WORTH OF BOOST PROTOCOL – Terms & Conditions

CLOSED - Congratulations to our winner!  Win a Year’s Supply of Boost Protocol (6 Jars) Promoter: Bridget’s Healthy Kitchen (BHK) 1. Eligibility Th...

Hot Flashes, Brain Fog, and Sudden Weight Gain? Learn How To Decode It

The Gut-Boosting Superfood You Didn’t Know You Needed

Let’s talk about one of the most underrated superfoods - a secret weapon for better gut health, balanced blood sugar, and even weight management. I...

Boost Camp Academy FAQs

I’ve received my login details, but I still can’t access Day 1 in Boost Camp Academy. To ensure you get the most out of Boost Camp, the day 1 lesso...