Blog – Page 3 – Bridgets Healthy Kitchen

Banana Berry Bread

Banana Berry Bread

Gluten-free | Dairy-free | low in sugar Makes: 1 loafCuisine: Bridget's Healthy TreatsCourse: DessertDifficulty: EasyPrep time: 25minsCook time: 80...

Healthy Pumpkin Pie

Gluten-free | Sugar-free | Dairy-free Makes: 1 large pie or 12 small individual piesCuisine: AmericanCourse: DessertPrep time: 25 minutesCook time...

Steamed Ginger Milk Pudding (姜汁炖鲜奶)

Gluten-free | Sugar-free | Dairy-free | No added fats or oils Serves: 4Cuisine: CantoneseCourse: DessertPrep time: 10 minutesSteam time: 15 minute...

2-minute Banana Chocolate Mug Cake

Gluten-free | Sugar-free | Dairy-free Serves: 1 Cuisine: Bridget's Healthy Kitchen Course: Snack | Treat | Dessert Prep time: 5 minutes Cook time: ...

Sugar-free Tomato Sauce (Ketchup)

Gluten-free | Sugar-free | Dairy-free | No added fats or oils Makes: 400 ml (13.5 oz) Cuisine: Bridget's Healthy Kitchen Course: Condiments Prep ...

Sugar-Free Vegan Dark Chocolate

Gluten-free | Sugar-free | Dairy-free | Vegan Makes: 100 g (3.5 oz) chocolate Cuisine: Bridget's Healthy KitchenCourse: Dessert | TreatMelt time: ...

Brocolli & Mint Soup

Gluten-free | Sugar-free | Dairy-free | No added fats or oils Serves: 4 Cuisine: Bridget's Healthy KitchenCourse: Lunch | DinnerPrep time: 10 minu...

Oven Roasted Meatballs - 3 Ways

Gluten-free | Sugar-free | No added fats or oil | Dairy-free option Serves: 4Cuisine: Bridget's Healthy Kitchen Course: Lunch | DinnerPrep time: 15...

Gluten-free Spaghetti Bolognese

Gluten-free | Sugar-free | Dairy-free Serves: 3-4Cuisine: Italian (with a healthy twist) Course: Lunch | DinnerPrep time: (see hints & tips sec...

Roasted Tomato Sauce

Roasted Tomato SauceGluten-free | Sugar-free | Dairy-free | No added fats or oils | Vegan Makes: 1 large jar or 500-600 grams (1.1-1.3 lbs) of sa...

The Green Queen | Healthy, Versatile Avocado Sauce

Gluten-free | Sugar-free | Oil-free | Grain-free | Nut-free Makes: 1 x small jar Cuisine: Bridget’s Healthy KitchenCourse: CondimentsPrep time:5 m...

Bridget's Easy Homemade Pickled Cucumbers

Sugar-free | Gluten-free | Dairy-free Makes: 2 x medium jars or 4 x small jarsCusine: Bridget's Healthy KitchenCourse: Condiments Prep time: 5 minu...

Gut Health; Why Is It Important? What Are the Signs of an Unhealthy One? and What Can I Do to Improve It?

Why is gut health so important? Everyone's chatting about gut health these days and for a good reason! The health of our gut has been linked to our...