Blog – Page 26 – Bridgets Healthy Kitchen

Healthy Louise Slice

Healthy Louise Slice

Gluten-free | Sugar-free | Dairy-free option Makes: 16-20 slicesCuisine: New ZealandCourse: Dessert Prep time: 20 minutesCook time: 35 minutesCooli...

Healthy Chocolate Fudge | The Great Fudge Trickery

Gluten-free | Sugar-free | Dairy-free | Vegan Friendly | ProbioticMakes: 12 servesCuisine: Bridget's Healthy Treats Course: Healthy Treats / Desser...

The Benefits of Drinking Red Wine

Is drinking red wine beneficial? Besides tasting divine, there are, surprisingly for some, quite a few health benefits associated with drinking r...

Healthy Welsh Vegetarian Sausages | Glamorgan

Gluten-free | Sugar-free | Dairy-free option | Vegetarian Makes: 8 sausagesCuisine: WelshCourse: Breakfast, Lunch, DinnerDifficulty: Easy Prep time...

Perfectly Healthy Falafel

Gluten-free | Dairy-free | Sugar-free | Vegan | No added fats or oils Makes: 14-16 falafel rolls Cuisine: Middle EastCourse: DinnerSoak time: Over...

Healthy Hash Browns

Gluten-free | Sugar-free | Dairy-free | Deep fryer free Makes: 6-8 Hash BrownsCuisine: AmericanCourse: BreakfastDifficulty: EasyPrep time: 20 minu...

Healthy Almond "Porridge"

Gluten-free | Sugar-free | Dairy-free | Vegan Makes: 1 serve Cuisine: Bridget's Healthy Kitchen Course: Breakfast Difficulty: Easy Prep time: 1 min...

Bruesli (Bridget's Buckwheat Muesli)

Malaysian Style Slow-Cooked Lamb Curry

Gluten-free | Sugar-free | Dairy-free Serves: 4-6 portionsCuisine: Malaysian Course: DinnerPrep time: 30minsCook time: 4 hours I love the smell o...

Healthy Sticky Lamb Shanks

Gluten-free | Sugar-free | Dairy-free | No added fats or oils Makes: 6 small shanksCuisine: Bridget’s Healthy KitchenCourse: DinnerDifficulty: Easy...

What is Irritable Bowel Syndrome?

What is Irritable Bowel Syndrome? Irritable bowel syndrome (IBS for short) is a chronic intestinal disorder that affects 15 per cent of the populat...

Gluten-Free Sandwich Loaf

Bridget's Gluten-free Biscuits