Blog
Healthy Waffles (Sweet + Savoury Options)
Gluten-free | Sugar-free | Dairy-free Makes: 7-8 small waffles Cuisine: BelgiumCourse: Breakfast / Lunch / Dessert Prep time: 10 minutesCook time: 3 minutes Goodness me, these waffles are good. They are the...
Healthy Waffles (Sweet + Savoury Options)
Gluten-free | Sugar-free | Dairy-free Makes: 7-8 small waffles Cuisine: BelgiumCourse: Breakfast / Lunch / Dessert Prep time: 10 minutesCook time: 3 minutes Goodness me, these waffles are good. They are the...
Inulin Powder Explained
What is inulin powder, and why do I use it? Inulin powder has become a fundamental and essential part of my kitchen. Inulin is used daily in my cooking and...
Inulin Powder Explained
What is inulin powder, and why do I use it? Inulin powder has become a fundamental and essential part of my kitchen. Inulin is used daily in my cooking and...
Healthy Fudge Brownie Balls
Gluten-free | Sugar-free | Keto-friendly Makes: 12 BallsCuisine: Bridget's Healthy TreatsCourse: Snack/DessertPrep time: 15 minutesRefrigerate: 30 minutes If you find yourself asking, "what sweet fix can I have that won't...
Healthy Fudge Brownie Balls
Gluten-free | Sugar-free | Keto-friendly Makes: 12 BallsCuisine: Bridget's Healthy TreatsCourse: Snack/DessertPrep time: 15 minutesRefrigerate: 30 minutes If you find yourself asking, "what sweet fix can I have that won't...
Inulin: What is it, what are the health benefit...
Inulin is a polysaccharide fibre(1) found naturally in many foods such as bananas, asparagus and onions, with the highest volumes found in chicory root. This root is what is most...
Inulin: What is it, what are the health benefit...
Inulin is a polysaccharide fibre(1) found naturally in many foods such as bananas, asparagus and onions, with the highest volumes found in chicory root. This root is what is most...
Bridget’s Sticky Sauce
Gluten-free | Dairy-free | Grain-free Makes enough for 240 ml Cuisine: Bridget’s Healthy Kitchen Course: Condiments Prep time: 5 minutes Cook time: 35 minutes Cooling time: 2 hours When I...
Bridget’s Sticky Sauce
Gluten-free | Dairy-free | Grain-free Makes enough for 240 ml Cuisine: Bridget’s Healthy Kitchen Course: Condiments Prep time: 5 minutes Cook time: 35 minutes Cooling time: 2 hours When I...
Kombu Water | How To Use Kombu
How do you use kombu? Brilliant question! And it’s one I'm often asked about, as I’m a massive lover of kombu and its health benefits. If you’re reading this, then...
Kombu Water | How To Use Kombu
How do you use kombu? Brilliant question! And it’s one I'm often asked about, as I’m a massive lover of kombu and its health benefits. If you’re reading this, then...