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Lemon Madeira Cake | July 2023

Lemon Madeira Cake | July 2023

Gluten-free | Refined sugar-free Makes 1 loaf or cake to serve 8-10 Why it’s delicious Lemon Madeira has been making its way into my home for many years. It is,...

Lemon Madeira Cake | July 2023

Gluten-free | Refined sugar-free Makes 1 loaf or cake to serve 8-10 Why it’s delicious Lemon Madeira has been making its way into my home for many years. It is,...

Loaded Cauliflower and Broccoli

Loaded Cauliflower and Broccoli

Gluten-free | Sugar-free | Dairy-free option | Vegan option  Serves 1 Why it’s delicious The flavours of Mexican food layered on top of creamy cauliflower and broccoli. This one-pan dish...

Loaded Cauliflower and Broccoli

Gluten-free | Sugar-free | Dairy-free option | Vegan option  Serves 1 Why it’s delicious The flavours of Mexican food layered on top of creamy cauliflower and broccoli. This one-pan dish...

The Best Low-Sugar Fruit

The Best Low-Sugar Fruit

While avoiding refined sugar is beneficial for us, it's crucial to reconsider eliminating fruits from your diet just because they contain natural sugars.  According to Bonnie Taub-Dix, a knowledgeable registered...

The Best Low-Sugar Fruit

While avoiding refined sugar is beneficial for us, it's crucial to reconsider eliminating fruits from your diet just because they contain natural sugars.  According to Bonnie Taub-Dix, a knowledgeable registered...

Lamb and Cauliflower Colcannon

Lamb and Cauliflower Colcannon

Serves 1-2 Gluten-free | No added Fat | No added sugar | Dairy-free  Why it's delicious The colcannon, a classic Irish dish, is a delightful combination of potatoes and cabbage....

Lamb and Cauliflower Colcannon

Serves 1-2 Gluten-free | No added Fat | No added sugar | Dairy-free  Why it's delicious The colcannon, a classic Irish dish, is a delightful combination of potatoes and cabbage....

Lamb Massaman Curry

Lamb Massaman Curry

Gluten-free | Dairy-free | Sugar-free  Makes enough for 6 portions  Why it’s delicious Massaman curry is a deeply rich and highly fragrant curry. A long-time lover of this style of...

Lamb Massaman Curry

Gluten-free | Dairy-free | Sugar-free  Makes enough for 6 portions  Why it’s delicious Massaman curry is a deeply rich and highly fragrant curry. A long-time lover of this style of...

Korean-style Beef with Cucumber and Basil

Korean-style Beef with Cucumber and Basil

Gluten-free | Dairy-free | Sugar-free | Low carb | Easy recipe Serves 1 If you have ever been to a Korean restaurant, and have had the experience of Korean BBQ,...

Korean-style Beef with Cucumber and Basil

Gluten-free | Dairy-free | Sugar-free | Low carb | Easy recipe Serves 1 If you have ever been to a Korean restaurant, and have had the experience of Korean BBQ,...