Blog – Page 12 – Bridgets Healthy Kitchen

Zucchini Spinach Soup

Zucchini Spinach Soup

Gluten free | Sugar free | Dairy free | Vegan Makes 4-5 portions Why it’s delicious A smooth and creamy soup that hits all the taste points! This...

Chicken Gravy Quiche

Gluten-free | Sugar-free | Dairy-free | No added fat Makes 6 serves Why it’s delicious A crust-less chicken quiche is just the thing we need to gr...

Quiz time! - Which meal plan type is right for you?

If only your health would take care of itself! Take this 2-minute quiz to discover which meal plan is ideal for you, so you can set yourself up to ...

Chicken Fried Rice | Fakeaway

Gluten-free | Dairy-free | Sugar-free | Grain-free Makes 2 serves Why it’s delicious Simply put, I love fried rice. I grew up eating this Canton...

Cauliflower Sushi with Tamari Dipping Sauce

Chicken Fettuzzine

Gluten-free | Dairy-free | Sugar-free | Low carb | No added fats or oils Serves 1 Why it's delicious When you coin a phrase there is a certain le...

Cauliflower Rice 4 Ways

Gluten-free | Sugar-free | Dairy-free | No added fats or oils | Vegan Makes enough for 2- 3 serves Why it’s delicious I’m always looking for new w...

Cloud Bread Pizza

Gluten-free| dairy-free | sugar-free | grain-free | low carb Makes 1 pizza to serve 2-3 Why it’s delicious Cloud pizza was a creation born out...

Chicken Tortilla Soup

Gluten-free | Sugar-free | Dairy optional | No added fats or oils | Vegan option Makes enough for 3-4 portions Why it’s delicious Imagine if you...

Cheese Louise

Gluten-free | Sugar-free | Grain-free Makes 30-40 crackers Why it’s delicious Named after my sister Louise, who like myself loves everything che...

Cauliflower Lamb Kebab

Gluten-free | Sugar-free | Dairy-free | No added fats or oils Makes 3 kebabs Why it's delicious The Turkish style doner kebab has long been my lat...

Chicken + Mint Hand Held Salad

Gluten-free | Sugar-free |Dairy-free | Grain-free | Quick & Easy Recipe Makes 1 serve This is a great way to use up leftover roasted chicken!...

Cauliflower Muffin Tops

Gluten-free | Fat-free | Sugar-free | Low carb | Vegetarian Makes 4 muffins Why it's delicious These English style muffins are brilliant! So wond...