VIP One On One Nutritional Coaching Consultation

Personalised support, guidance and accountability designed around you

Sometimes what you need most isn’t another meal plan or another set of rules. It’s support from someone who can help you simplify the process, understand what’s holding you back, and create a realistic strategy you can actually follow.

Our One-On-One Online Coaching is designed to give you personalised guidance tailored to your goals, lifestyle and current challenges. Whether you feel stuck, overwhelmed, frustrated with dieting cycles, or simply unsure where to start, this is about helping you move forward with clarity and confidence.

At BHK, we believe sustainable change comes from education, consistency and realistic habits, not extremes.

This coaching experience is designed to help you build exactly that.

What’s included

✅ Personalised one-on-one online coaching with Bridget
✅ Guidance tailored to your goals and lifestyle
✅ Support identifying habits and patterns that may be holding you back
✅ Practical nutrition and routine strategies
✅ Accountability and encouragement along the way
✅ A safe, supportive and confidential environment

Who this is for

This coaching is ideal for people who:

✅ Feel stuck in cycles of dieting and starting over
✅ Want personalised support rather than generic advice
✅ Need help building realistic, sustainable habits
✅ Feel overwhelmed by conflicting nutrition information
✅ Want to improve their relationship with food and routine
✅ Are ready to prioritise themselves and their health

Why people choose BHK coaching

Bridget’s approach combines functional nutrition principles with real-life practicality.

As a qualified functional nutritionist, professionally trained chef, and 5x World Gourmand Cookbook Award winner, Bridget focuses on helping people create routines that feel achievable, enjoyable, and sustainable in the long term.

This isn’t about perfection. It’s about building a healthier lifestyle in a way that works for your life.
Client transformations

Thousands of people in the BHK community have transformed not only their health but also their confidence, mindset, and relationship with food through consistency and support.

Many clients report improvements in:

✅ Energy and motivation
✅ Confidence around food choices
✅ Meal consistency and routine
✅ Digestive comfort and wellbeing
✅ Overall lifestyle balance

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Janelle (NSW, Australia): “I’ve lost over 34kg and 74cm; in total from my bust, waist and hips!”

Photo 3: 

Carolyn (QLD, Australia): “The transformation of me with the guidance of Bridget Foliaki-Davis and Mahei. I have trusted the process, lost 40 kg, and I am now down to 61.5kg.”

Individual experiences and results will vary.