MORE from Bridget's Healthy Kitchen Cookbook

Your next step in making healthy eating feel sustainable, satisfying and realistic

Healthy eating shouldn’t feel like a short-term challenge you eventually “fall off”.

MORE from Bridget’s Healthy Kitchen was created to help you move beyond dieting and into a way of eating that actually fits into everyday life. Packed with 100 simple, flavour-packed recipes, this digital cookbook is all about helping you maintain healthy habits without sacrificing comfort, enjoyment or convenience.

This is the follow-up to Bridget’s award-winning cookbook, Bridget’s Healthy Kitchen, and continues the same flavour-first philosophy that has helped thousands of people completely rethink healthy eating.

At BHK, we believe consistency comes from enjoying your food, not forcing yourself through bland meals you secretly hate.

What’s inside

✅ 100 easy-to-follow recipes
✅ Gluten-free, dairy-free and lower-sugar meals
✅ Everyday comfort-food-inspired recipes
✅ Practical meals designed for real life
✅ Simple ingredients you can actually find
✅ Chef-created recipes focused on flavour first

Why people love it

This cookbook is designed to help healthy eating feel more sustainable long-term.

It helps you:

✅ Build realistic habits you can actually maintain
✅ Create satisfying meals without relying on excess sugar
✅ Feel more confident and organised in the kitchen
✅ Enjoy comfort food in a more balanced way

No extremes. No perfection. Just practical recipes that make healthy eating feel easier.

Award-winning recipes

🏆 World Gourmand Cookbook Award Winner
🏆 Awarded Best Diet & Wellness Cookbook in New Zealand
Perfect for

✅ Anyone wanting a more sustainable approach to healthy eating
✅ Busy people looking for practical recipes
✅ Those reducing sugar, gluten or dairy
✅ Anyone who wants healthy food that still tastes incredible

About the Author

Bridget Foliaki-Davis is the founder of Bridget’s Healthy Kitchen, a 5x World Gourmand Cookbook Award winner, qualified functional nutritionist, and professionally trained chef with specialised training at the Paul Bocuse Institute in Lyon, France.

Known for her flavour-first approach to healthy eating, Bridget creates recipes designed to feel realistic, satisfying and sustainable, proving that healthy food should still taste incredible.