Skip to content
Home
Bridget's 28 Day Meal Plan
Bridget's Healthy Air Fryer Secrets - 50+ recipes
Bridget's Healthy Breads and Pastries - 32 Gluten Free Recipes
Bridget's Healthy Treats eBook - 30 Guilt Free Desserts
Bridget's Healthy Veggies eBook: 50 plant based, vegetarian and vegan recipes
Bridgets Healthy Christmas - 50 Festive Recipes for the Christmas and Party Season
Bridgets Stage 2 GUT FAST meal plan
Inulin (500g) - 100% Pure As Inulin Powder, Prebiotic Chicory, Tested + Certified
Contact Us
  • Account
  • Search
Cart

Your cart is empty

Welcome To Bridget's Healthy Kitchen

  • HomeHome
  • Shop NowShop Now
  • BlogBlog
  • About BridgetAbout Bridget
  • Contact UsContact Us
  • Privacy PolicyPrivacy Policy
  • Terms Of ServiceTerms Of Service
Bridgets Healthy Kitchen
  • Account
  • Search
  • Cart (0)
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Now reading: Flakers (Flaxseed Crackers)
Share
PrevNext
December 22, 2022

Flakers (Flaxseed Crackers)

Gluten-free | Sugar-free | Dairy-free | Vegan friendly

Makes 20-30 Flackers

Why it’s delicious

You know you are on to a winner when Mahei (my husband) and I keep hiding these crackers from each other so that they will last longer! They are light, crisp, easy to make and are the perfect vehicle for grass-fed butter, good quality cheese, avocado, tomato or for nibbling on their own. 

If you would like to watch me making this recipe, check out the replay of my live Flackers cooking class.

Hints, Tips + Tricks

This recipe calls for Ground wakame. I recommend purchasing a packet of wakame (dried seaweed) from the supermarket or Asian store and grind until it's small enough to sprinkle. I used a coffee/spice grinder to grind mine, but you can also use a food processor or you can chop furiously with a sharp knife until the seaweed is in small fine pieces. 

Ingredients

  • 110 g (3.9 oz) flaxseed meal or flax meal
  • 2 tbsp chia seeds
  • 2 tbsp hemp seeds (hearts)
  • 1 tsp ground wakame
  • 1 tsp mineral salt
  • 120 ml (4 FL oz) water

Method

  1. Preheat your oven at 170C (320F) and line a flat baking sheet with non-stick baking paper. 
  2. Place all the dry ingredients into a mixing bowl and stir together. Add the water and stir well to combine to a soft dough. Allow the mixture to sit for 10 minutes to thicken. 
  3. Place the dough onto a baking sheet and place another large piece of paper over the top of the dough and then using a rolling pin, roll the dough out thinly and evenly till the dough is 2-4 mm thick (⅛ inch) 
  4. Score the dough into crackers with a sharp knife or pizza wheel and bake in the oven for 20-25 minutes, turning the tray halfway through baking to ensure the crackers colour and cook evenly. 
  5. Allow the crackers to cool for 10 minutes on the tray and then break them into their cracker shape and cool completely on a wire rack. 
  6. Store your cooled Flackers in an airtight container for up to 1 week. 
Written by Bridget Davis

Leave a comment

All comments are moderated before being published

Eggy Yorkshire Puddings

Eggy Yorkshire Puddings

Chocolate Molten Lava Cake

Chocolate Molten Lava Cake

Invalid password
Enter

Join Us

  • Join our fast growing community on Facebook
  • See my videos on YouTube
  • Follow my Stories on Instagram
  • Lets get pinning on Pinterest

CATALOGUE

  • Home
  • Shop Now
  • Blog
  • About Bridget
  • Contact Us
  • Privacy Policy
  • Terms Of Service

Newsletter

Subscribe To Receive Exclusive Deals & Discounts. 

Follow Us

© Bridgets Healthy Kitchen

Theme by Maestrooo | Powered by Shopify

  • American Express
  • Apple Pay
  • Generic
  • Google Pay
  • Mastercard
  • Shop Pay
  • Visa