The BHK 28 Day Challenge Terms & Conditions
Eligibility
The BHK 28 Day Challenge (“Challenge”) is open to:
• Active Tier 2 and Tier 3 Boost Camp subscribers • Tier 1 members who have purchased a meal plan after 20th April 2026
Entrants must:
• Be 18 years of age or older • Be residents of Australia or New Zealand • Register before 25th May 2026
Only one entry per person is permitted.
Employees, contractors, or immediate family members of Bridget’s Healthy Kitchen (“BHK”) are excluded from entry.
Challenge Requirements
To successfully complete the challenge and remain eligible for prizes, participants must:
• Complete 28 consecutive days of Boost Camp during the challenge period • Use a valid BHK meal plan purchased after 20th April 2026 • Submit genuine before and after photos/test results • Submit all required materials before the submission deadline • Follow all challenge instructions and guidelines • Conduct themselves respectfully within all BHK communities and platforms
Entry Requirements
Participants agree that:
• All submitted entries must be genuine, current, and belong to the participant • They must not be filtered, enhanced, manipulated, altered, or AI-generated • Before and after photos/test results should be taken under similar conditions for fair comparison • BHK may request additional verification if required
BHK reserves the right to disqualify any participant suspected of entry manipulation, dishonesty, or fraudulent behaviour.
Judging Criteria
This challenge is not solely based on weight loss.
Transformations may also include measurable health improvements, as reflected in blood markers and other wellness indicators.
Entries may be judged on a combination of:
• Visible transformation • Commitment and consistency • Skin or inflammation improvements • Participant story/caption • Effort and adherence to the challenge • Health marker improvements
Judging decisions are final, and no correspondence will be entered into.
Disqualification
Participants may be disqualified for reasons including but not limited to:
• Providing false or misleading information • Submitting altered or manipulated entries • Using photos that are not their own • Breaching these Terms & Conditions • Disrespectful, harmful, abusive, or disruptive behaviour • Use of AI-generated or misleading content • Failure to submit entries within the required timeframe
Consent & Use of Content
By participating in the Challenge and submitting photos, test results, testimonials, captions, or related content, participants:
• Grant BHK permission to use submitted materials for marketing and promotional purposes • Acknowledge that submitted materials may be used across: • Social media • Email marketing • Website promotions • Paid advertising • Future promotional campaigns
This permission applies whether or not the participant wins a prize.
Participants confirm they own the rights to all submitted content.
Prize Conditions
Prizes:
🥇 First Place • $500 Westfield eVoucher • 1 FREE meal plan credit • $50 BHK Store Voucher
🥈 Second Place • 1 FREE meal plan credit • $50 BHK Store Voucher
Prize Conditions:
• Prizes are non-transferable • Prizes are not redeemable for cash • Meal plan credits must be used within the validity period specified by BHK • Store vouchers are subject to normal store terms and expiry dates • BHK reserves the right to substitute prizes of equal value if necessary
All prize values are listed in your local currency.
Prize Claim Period
Winners must claim their prize within 30 days of notification.
If a winner:
• Cannot be contacted • Fails to respond within a reasonable timeframe • Fails to claim their prize within 30 days
BHK reserves the right to select an alternative winner.
Limitation of Liability
BHK is not responsible for:
• Technical issues or website/platform failures • Lost, late, incomplete, or corrupted submissions • Email delivery failures • Internet or connectivity issues • Any injuries, reactions, or health issues arising from participation
Participation is at the entrant’s own risk.
Health Disclaimer
Individual results will vary.
Results depend on numerous factors, including consistency, lifestyle, diet, movement, sleep, body composition, and adherence to the program.
BHK does not guarantee specific results.
The Challenge and all associated materials are provided for educational purposes only and do not constitute medical advice.
Participants should consult with a qualified healthcare professional before making significant dietary or lifestyle changes.
Privacy
All personal information collected during the Challenge will be used solely for administering the Challenge and related communications.
Participant information will be handled in accordance with the BHK Privacy Policy.
By entering the Challenge, participants consent to their information being stored and used for challenge-related purposes.
General Conditions
BHK reserves the right to:
• Cancel, suspend, or modify the Challenge at any time • Update these Terms & Conditions without prior notice • Verify participant eligibility and submissions • Refuse or remove entries that breach these Terms
Any updates or changes will be communicated via email or official BHK communication channels.
By participating in the Challenge, entrants acknowledge that they have read, understood, and agreed to these Terms & Conditions.