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Now reading: Healthy Almond "Porridge"
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February 03, 2022

Healthy Almond "Porridge"

Gluten-free | Sugar-free | Dairy-free | Vegan

Makes: 1 serve
Cuisine: Bridget's Healthy Kitchen
Course: Breakfast
Difficulty: Easy
Prep time: 1 minute
Cook time: 2 minutes

Almonds? That's not how you make porridge! Hands up, who said that with their best Scottish accent? Alas, it is true, this is not how you make porridge, and I'm hoping my Scottish ancestors will forgive my indiscretion.

Despite this recipe containing no oats, it cleverly cooks up to a thick and satisfying porridge-like consistency. You will quickly see why I have named it so. 

My Almond "Porridge" recipe is free from gluten, sugar, and dairy and vegan-friendly. It's quick to make and is deliciously filling and satisfying.  

I've already bookmarked this dish as one of my favourite breakfasts as it utilises only a few ingredients and has a cooking time of only two minutes!  

Hints, Tips & Tricks 

This recipe calls for inulin powder, a soluble fibre derived from plant-based sources. It is prebiotic, making it a fantastic ingredient for our gut health, and it's also a healthy alternative to sugar. You can read more information about inulin powder --> here. Or, if you're wondering where to purchase some, we sell 100% Chicory Inulin Powder for home delivery*! Find out more --> here. 

RECIPE

Ingredients

  • 60 g (2 oz) almond flour or almond meal (ground almonds)
  • 1 tbsp chia seeds 
  • 180 ml (6 FL oz) coconut milk or non-dairy milk of your choosing + extra for serving
  • 2 tsp Pure as Inulin Powder
  • ¼ tsp cinnamon

Serving options

  • Blueberries
  • Diced fruit
  • Chia berry jam
  • Sugar-free stewed fruit or berry compote

Method

  1. Add all the ingredients to a saucepan and stir to combine. Bring to a gentle simmer and cook for 2 minutes. The mixture will be thick and bubbly. Feel free to add a bit of coconut milk if you like your porridge looser and wetter. 
  2. Spoon the porridge into a bowl and top with your desired topping, an extra sprinkle of cinnamon, inulin and chia seeds and a little slosh of coconut milk
Written by Bridget Davis

6 comments

Hi Brooke,

We wouldn’t recommend making the almond porridge ahead, but you can mix the dry ingredients and keep them handy in a jar or ziplock bag and then finish it in the morning.

Admin February 05, 2025

I love this recipe! While it’s super easy to make, is it suitable to be made ahead of time (ie, night before or in a batch for a few days) stored in the fridge then heated up?

Brooke February 05, 2025

Hi Lyn,

Try cooking the porridge for 60 – 90 seconds in the microwave :) Cheers!

admin February 29, 2024

Hello how long would I cook this in the microwave if possible please

Lyn February 29, 2024
Hi Cassie,

Please note: We’re not advocates of the keto diet here at Bridget’s Healthy Kitchen, and we prefer to focus on whole foods that are blood-glucose-lowering and anti-inflammatory to help heal and restore the gut.

However, this recipe is low carb and vegan and is free from dairy, grain, gluten and sugar. So you shouldn’t have any issues incorporating it into your keto lifestyle.

We wish you all the best on your health journey :)

Many thanks,

ADMIN April 21, 2022

I’ve just started keto. Would this be suitable? Regards CAS

Cassie April 21, 2022

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