Skip to content
Home
Bridget's 28 Day Meal Plan
Bridget's Healthy Air Fryer Secrets - 50+ recipes
Bridget's Healthy Breads and Pastries - 32 Gluten Free Recipes
Bridget's Healthy Treats eBook - 30 Guilt Free Desserts
Bridget's Healthy Veggies eBook: 50 plant based, vegetarian and vegan recipes
Bridgets Healthy Christmas - 50 Festive Recipes for the Christmas and Party Season
Bridgets Stage 2 GUT FAST meal plan
Inulin (500g) - 100% Pure As Inulin Powder, Prebiotic Chicory, Tested + Certified
Contact Us
  • Account
  • Search
Cart

Your cart is empty

Welcome To Bridget's Healthy Kitchen

  • HomeHome
  • Shop NowShop Now
  • BlogBlog
  • About BridgetAbout Bridget
  • Contact UsContact Us
  • Privacy PolicyPrivacy Policy
  • Terms Of ServiceTerms Of Service
Bridgets Healthy Kitchen
  • Account
  • Search
  • Cart (0)
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Now reading: Healthy Almond "Porridge"
Share
PrevNext
February 03, 2022

Healthy Almond "Porridge"

Gluten-free | Sugar-free | Dairy-free | Vegan

Makes: 1 serve
Cuisine: Bridget's Healthy Kitchen
Course: Breakfast
Difficulty: Easy
Prep time: 1 minute
Cook time: 2 minutes

Almonds? That's not how you make porridge! Hands up, who said that with their best Scottish accent? Alas, it is true, this is not how you make porridge, and I'm hoping my Scottish ancestors will forgive my indiscretion.

Despite this recipe containing no oats, it cleverly cooks up to a thick and satisfying porridge-like consistency. You will quickly see why I have named it so. 

My Almond "Porridge" recipe is free from gluten, sugar, and dairy and vegan-friendly. It's quick to make and is deliciously filling and satisfying.  

I've already bookmarked this dish as one of my favourite breakfasts as it utilises only a few ingredients and has a cooking time of only two minutes!  

Hints, Tips & Tricks 

This recipe calls for inulin powder, a soluble fibre derived from plant-based sources. It is prebiotic, making it a fantastic ingredient for our gut health, and it's also a healthy alternative to sugar. You can read more information about inulin powder --> here. Or, if you're wondering where to purchase some, we sell 100% Chicory Inulin Powder for home delivery*! Find out more --> here. 

RECIPE

Ingredients

  • 60 g (2 oz) almond flour or almond meal (ground almonds)
  • 1 tbsp chia seeds 
  • 180 ml (6 FL oz) coconut milk or non-dairy milk of your choosing + extra for serving
  • 2 tsp Pure as Inulin Powder
  • ¼ tsp cinnamon

Serving options

  • Blueberries
  • Diced fruit
  • Chia berry jam
  • Sugar-free stewed fruit or berry compote

Method

  1. Add all the ingredients to a saucepan and stir to combine. Bring to a gentle simmer and cook for 2 minutes. The mixture will be thick and bubbly. Feel free to add a bit of coconut milk if you like your porridge looser and wetter. 
  2. Spoon the porridge into a bowl and top with your desired topping, an extra sprinkle of cinnamon, inulin and chia seeds and a little slosh of coconut milk
Written by Bridget Davis

2 comments

Hi Cassie,

Please note: We’re not advocates of the keto diet here at Bridget’s Healthy Kitchen, and we prefer to focus on whole foods that are blood-glucose-lowering and anti-inflammatory to help heal and restore the gut.

However, this recipe is low carb and vegan and is free from dairy, grain, gluten and sugar. So you shouldn’t have any issues incorporating it into your keto lifestyle.

We wish you all the best on your health journey :)

Many thanks,

ADMIN April 21, 2022

I’ve just started keto. Would this be suitable? Regards CAS

Cassie April 21, 2022

Leave a comment

All comments are moderated before being published

Healthy Hash Browns

Healthy Hash Browns

Bruesli (Bridget's Buckwheat Muesli)

Bruesli (Bridget's Buckwheat Muesli)

Invalid password
Enter

Join Us

  • Join our fast growing community on Facebook
  • See my videos on YouTube
  • Follow my Stories on Instagram
  • Lets get pinning on Pinterest

CATALOGUE

  • Home
  • Shop Now
  • Blog
  • About Bridget
  • Contact Us
  • Privacy Policy
  • Terms Of Service

Newsletter

Subscribe To Receive Exclusive Deals & Discounts. 

Follow Us

© Bridgets Healthy Kitchen

Theme by Maestrooo | Powered by Shopify

  • American Express
  • Apple Pay
  • Generic
  • Google Pay
  • Mastercard
  • Shop Pay
  • Visa