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Now reading: Top 8 Reasons why an air fryer may be the appliance for you
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July 13, 2020

Top 8 Reasons why an air fryer may be the appliance for you

Air fryers are everywhere! Maybe you’ve heard of them, seen them on TV, own one or perhaps you’re thinking about purchasing one. Either way, if you’re here to find out about all things air fryer, you’ve come to the right place. 

Firstly, why are these kitchen gadgets so popular? Here are our top 8 reasons why an air fryer may be the appliance for you:

  1. A healthier way of cooking - when cooking food in an air fryer, you can achieve the ‘crunch’ that’s synonymous with deep-frying, just without the need of all that unhealthy oil. 
  2. Versatile - it’s not all about cooking chips, chicken nuggets and onion rings. You can cook various kinds of healthier foods in an air fryer. From whole rotisserie chickens to salmon fillets, cooking with air can be utilised in many ways.
  3.  Easy to use - with just a press of a button, you can be creating a hot and healthy meal in no time. Which brings us to benefit 3.2; they’re also a lot faster at cooking foods compared to oven or pressure cooking. 
  4. Simple cleaning - an air fryer is super easy to clean. Often the air fryer dish within the appliance can be removed, easily washed and then put back in.
  5. Suited for all budgets - air fryers come in all sizes and price ranges, so acquiring one to suit your wallet should be easy. 
  6. Safe to use - Air fryers are safe to use, especially in comparison to its alternatives. Sure an air fryer gets hot inside when cooking and there’s always a burn risk when getting your cooked food out, but it’s a safer option than using a deep-fryer or a gas cooktop with a naked flame. 
  7. Space-saving - Most air fryers take up less space on your kitchen bench than a large microwave or toaster oven. These handy appliances are quite compact and are ideal for smaller kitchens or kitchenettes with little to no space. 
  8. Power-saving - Although an air fryer isn’t necessarily energy-efficient, it’s still cheaper to run in comparison to its counterparts, such as a regular or benchtop conventional oven. 

Want to know Bridget’s secrets, tips & tricks on how to best use an air fryer?     

In Bridget’s Healthy Air Fryer Secrets eBook, you’ll find a handy cooking chart. This chart is your guide to what to cook, how to cook it and for how long – enjoy fool-proof, simple, healthy air fried meals every time!

Plus, you’ll also find over 50 air fryer recipes that have been written by Bridget, a World Cookbook Award-winning Author and Professional Chef with 25+ years experience. 

Each air fryer recipe has:

✔️ NO refined sugars⁣

✔️ NO gluten⁣

✔️ NO dairy⁣, and are:

✔️ LOW fat⁣

✔️ ANTI-inflammatory

Give your air fryer a workout and enjoy healthy, easy-to-create gourmet meals at home with the help of Bridget’s Healthy Air Fryer Secrets eBook.

Recipes included:

Vegetables + Plant Based

Spicy Buffalo Cauliflower

Crunchy Chickpeas

Eggplant Parmigiana

Mexican Style Cauliflower and Broccoli

Roast Garlic

Bloomin Healthy Onion Rings

Sticky Chili Tofu

Glamorgan - Welsh Vegetarian Sausages

Perfect Healthy Falafel

Get Stuffed Zucchini

Chicken + Turkey

Our Son’s Favourite Chicken Nuggets

Chicken Karaage

Korean “Fried” Chicken

Handmade Chicken Sausages

Chicken Donburi on a Cabbage Slaw

Chicken Scotch Eggs

How to Cook Eggs in the Air Fryer

Healthy Chicken Parmigiana

Turkey Meatballs

BBQ’d Sticky Chicken Skewers

Meat

Steak Frites

Lamb & Cumin Meatballs

Sweet & Sour Pork

Lamb Kofta

Seafood

Homemade Fish Fingers

Fish & Chips

Cauliflower Coconut Prawns

Broccoli + Mint Smash with Sticky Salmon

Tender White Fish in a Moroccan Chermoula

Marinade

Salmon Teriyaki

Baked Fish & Kale that Doesn’t Suck!

Healthy Treats

Snack Goals! Homemade Pumpkin Chips

Cinnamon Doughnuts

Crisp Banana Chips

Chocolate Molten Lava Cake

Hot Cross Prebiotic Buns

Summers Best Strawberry Crumble

Snack Goals Apple Crisps

15 Minute Quick Bagels

The Healthiest Air Fryer Bread Recipe

Psyllium Husk Bread Rolls

Brazilian Style Cheese Rolls

Foundation Recipes

Bridget’s Roasted Tomato Sauce

Cowboy Spice

Bridget’s Sticky Sauce

Kombu Water

Ground Wakame

Written by Bridget Davis

3 comments

Hi Elizabeth,

Bridget’s Healthy Air Fryer Secrets is an eBook that’s emailed to you. Ebooks give you instant access to Bridget’s recipes, as there’s no waiting around for a delivery.

I hope this helps.

ADMIN September 14, 2021

Is this a book that is sent to your home?

Elizabeth Di Renzo September 09, 2021

Bridget I love all your recipes, thankyou so very much

Karren Jende January 21, 2021

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