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Sugar-Free Vegan Dark Chocolate

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Sugar-Free Vegan Dark Chocolate

Sugar-Free Vegan Dark Chocolate

Gluten-free | Sugar-free | Dairy-free | Vegan  Makes: 100 g (3.5 oz) chocolate Cuisine: Bridget's Healthy KitchenCourse: Dessert | TreatMelt time: ...

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Broccoli and Mint Soup

Broccoli and Mint Soup

Gluten-free | Sugar-free | Dairy-free | No added fats or oils  Serves: 4 Cuisine: Bridget's Healthy KitchenCourse: Lunch | DinnerPrep time: 10 minu...

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Oven Roasted Meatballs - 3 Ways

Oven Roasted Meatballs - 3 Ways

Gluten-free | Sugar-free | No added fats or oil | Dairy-free option Serves: 4Cuisine: Bridget's Healthy Kitchen Course: Lunch | DinnerPrep time: 15...

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Swag Bol

Swag Bol

Gluten-free | Sugar-free | Dairy-free Serves: 3-4Cuisine: Italian (with a healthy twist) Course: Lunch | DinnerPrep time: (see hints & tips sec...

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Roasted Tomato Sauce

Roasted Tomato Sauce

Roasted Tomato SauceGluten-free | Sugar-free | Dairy-free | No added fats or oils | Vegan Makes: 1 large jar or 500-600 grams (1.1-1.3 lbs) of sa...

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The Green Queen | Healthy, Versatile Avocado Sauce

The Green Queen | Healthy, Versatile Avocado Sauce

Gluten-free | Sugar-free | Oil-free | Grain-free | Nut-free  Makes: 1 x small jar Cuisine: Bridget’s Healthy KitchenCourse: CondimentsPrep time:5 m...

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Bridget's Easy Homemade Pickled Cucumbers

Bridget's Easy Homemade Pickled Cucumbers

Sugar-free | Gluten-free | Dairy-free Makes: 2 x medium jars or 4 x small jarsCusine: Bridget's Healthy KitchenCourse: Condiments Prep time: 5 minu...

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Gut Health; Why Is It Important? What Are the Signs of an Unhealthy One? and What Can I Do to Improve It?

Gut Health; Why Is It Important? What Are the Signs of an Unhealthy One? and What Can I Do to Improve It?

Why is gut health so important? Everyone's chatting about gut health these days and for a good reason! The health of our gut has been linked to our...

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Bridget's Sticky Salmon on Broccoli Rice

Bridget's Sticky Salmon on Broccoli Rice

Gluten-free | Sugar-free | No added fat | Dairy-free | Low carb Serves: 1 Cuisine: Bridget's Healthy Kitchen Course: Lunch / Dinner Prep time: 10 m...

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Bridget's Healthy Chia Breakfast Pudding

Bridget's Healthy Chia Breakfast Pudding

Gluten-free | Sugar-free | Dairy-free | Vegan Serves: 1Cuisine: Bridget's Healthy KitchenCourse: BreakfastSet time: overnight    We know that trav...

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Bridget's Homemade Probiotic Coconut Yoghurt

Bridget's Homemade Probiotic Coconut Yoghurt

Gluten-free | Sugar-free | Dairy-free  Makes: 800 ml (1.6 pints)Cusine: Bridget's Healthy KitchenCourse: BreakfastPrep time: 5 minutesCook time: 10...

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Bridget's Detox and Heal Garlic Broth + Soup

Bridget's Detox and Heal Garlic Broth + Soup

Gluten-free | Sugar-free | Dairy-free | No added fats or oil | Vegan  Makes: 2 litres ( 1⁄2 gallon) or 6-8 portions Cuisine: Bridget's Healthy Kitc...

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Sugar-Free Pickled Red Cabbage

Sugar-Free Pickled Red Cabbage

Gluten-free | Dairy-free | Sugar-free | Vegan friendly Makes: 1 litre (2-pint) jar Cuisine: Bridget's Foundation Recipes  Course: Condiments Prep:...

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