{"product_id":"treat-yourself-hardcover-cookbook-copy","title":"Treat Yourself Healthy Cookbook","description":"\u003cp\u003e\u003cstrong\u003eComfort food and sweet treats, reimagined the BHK way\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWho says healthy eating has to mean giving up dessert?\u003c\/p\u003e\n\u003cp\u003eTreat Yourself Healthy is packed with over 100 recipes designed to help you enjoy the comforting foods you love, just made with smarter ingredients and a more balanced approach.\u003c\/p\u003e\n\u003cp\u003eFrom cakes and cookies to muffins, slices and doughnuts, this cookbook proves that healthier baking can still feel indulgent, satisfying and genuinely delicious.\u003c\/p\u003e\n\u003cp\u003eAt BHK, we believe food should support your goals and bring you joy. This cookbook was created to help you move away from the all-or-nothing mindset and towards something far more sustainable: enjoying treats without the guilt spiral afterwards.\u003c\/p\u003e\n\u003cp\u003eBecause healthy eating should still feel comforting.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat’s inside\u003c\/h2\u003e\n\u003cp\u003e✅ Over 100 BHK dessert and baking recipes\u003cbr\u003e✅ Lower-sugar, gluten-free and dairy-free options\u003cbr\u003e✅ Comfort-food-inspired treats made with better ingredients\u003cbr\u003e✅ Practical recipes designed for real life\u003cbr\u003e✅ Easy-to-follow methods suitable for everyday bakers\u003cbr\u003e✅ Chef-created recipes that prioritise flavour first\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy people love it\u003c\/h2\u003e\n\u003cp\u003eThis cookbook helps make healthier baking feel realistic and enjoyable.\u003cbr\u003eIt’s designed to help you:\u003c\/p\u003e\n\u003cp\u003e✅ Enjoy sweet treats without feeling deprived\u003cbr\u003e✅ Create more balanced desserts at home\u003cbr\u003e✅ Feel confident baking with healthier ingredients\u003cbr\u003e✅ Break the cycle of restriction and overindulgence\u003c\/p\u003e\n\u003cp\u003eNo bland “health desserts”. No complicated techniques. Just recipes you’ll actually want to make again.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cp\u003e✅ Dessert lovers wanting a better approach to baking\u003cbr\u003e✅ Anyone reducing sugar without giving up treats\u003cbr\u003e✅ Gluten-free and dairy-free households\u003cbr\u003e✅ People wanting comfort food that fits their lifestyle\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eAbout the Author\u003c\/h4\u003e\n\u003cp\u003eBridget Foliaki-Davis is the founder of Bridget’s Healthy Kitchen, a 5x World Gourmand Cookbook Award winner, qualified functional nutritionist, and professionally trained chef with specialised training at the Paul Bocuse Institute in Lyon, France.\u003c\/p\u003e\n\u003cp\u003eKnown for her flavour-first approach to healthy eating, Bridget creates recipes designed to feel realistic, satisfying and sustainable, proving that healthy food should still taste incredible. \u003c\/p\u003e","brand":"Bridgets Healthy Kitchen","offers":[{"title":"Default Title","offer_id":47096536694933,"sku":"BHK010","price":30.8,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0322\/5400\/1287\/files\/2_219b47e6-db88-4dd6-82d7-1c97af597822.png?v=1778113006","url":"https:\/\/bridgets.shop\/products\/treat-yourself-hardcover-cookbook-copy","provider":"Bridgets Healthy Kitchen ","version":"1.0","type":"link"}