{"product_id":"move-with-ease-meal-plan","title":"Move with Ease Meal Plan","description":"\u003cp\u003eDesigned to support low-impact movement and recovery through balanced, nutrient-dense meals.\u003c\/p\u003e\n\u003cp\u003eEach recipe focuses on providing steady energy, supporting muscle function, and reducing internal stress so your body can move more freely and comfortably.\u003c\/p\u003e\n\u003cp\u003eA calm, consistent approach to nourishment.\u003c\/p\u003e\n\u003cp\u003eOur Move with Ease Meal Plan takes the guesswork out of eating healthy and guides you over 28 days on what to eat and when.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s Included\u003c\/strong\u003e:\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e28 Days worth of nourishing, easy-to-follow recipes (The Move with Ease Meal Plan)\u003c\/li\u003e\n\u003cli\u003eShopping lists (In the Meal Plan)\u003c\/li\u003e\n\u003cli\u003ePrep lists (In the Meal Plan)\u003c\/li\u003e\n\u003cli\u003eRecommended beverage list (In the Meal Plan) \u003c\/li\u003e\n\u003cli\u003eBoost Camp Guide (How to navigate \u003ca href=\"https:\/\/28dayboostcamp.com\/\"\u003eBoost Camp\u003c\/a\u003e)\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003eGo Food No Food Guide (Comprehensive substitution list)  \u003c\/li\u003e\n\u003cli\u003eBridget’s Pickle Pantry (Bonus digital cookbook) \u003c\/li\u003e\n\u003cli\u003eBoost Camp Journal (Bonus PDF to help track your journey)\u003c\/li\u003e\n\u003cli\u003eAccess to the BHK Family Community\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: \u003cem\u003eFormerly known as All About Movement Meal Plan (BC4). This meal plan is part of our 28 Day Boost Camp. These are all digital downloads. \u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTo get the best results from your meal plan, some recipes may include ingredients from our product range. We use them because we genuinely believe they’re among the best-quality options available, and they make following the plan easier.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThat said, you’re absolutely welcome to use any brand you prefer or substitute with similar ingredients. The goal is to make healthy eating feel simple, enjoyable, and achievable in a way that works for you.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bridgets Healthy Kitchen ","offers":[{"title":"Default Title","offer_id":47030107209877,"sku":"BHK32","price":77.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0322\/5400\/1287\/files\/Movewithease.png?v=1775790612","url":"https:\/\/bridgets.shop\/products\/move-with-ease-meal-plan","provider":"Bridgets Healthy Kitchen ","version":"1.0","type":"link"}