{"product_id":"built-to-last-built-to-lift-meal-plan","title":"Built to Last, Built to Lift Meal Plan","description":"\u003cp\u003eDesigned to support muscle tone, recovery, and sustained energy.\u003c\/p\u003e\n\u003cp\u003eEach meal is structured with quality protein, fibre, and healthy fats to help fuel movement, support lean muscle, and promote a strong, balanced body.\u003c\/p\u003e\n\u003cp\u003eSimple, effective, and built for consistency.\u003c\/p\u003e\n\u003cp\u003eOur Built to Last, Built to Lift Meal Plan takes the guesswork out of eating healthy and guides you over 28 days on what to eat and when.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s Included\u003c\/strong\u003e: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e28 Days worth of nourishing, easy-to-follow recipes (Built to Last, Built to Lift Meal Plan)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eShopping lists (In the Meal Plan)\u003c\/li\u003e\n\u003cli\u003ePrep lists (In the Meal Plan)\u003c\/li\u003e\n\u003cli\u003eRecommended beverage list (In the Meal Plan) \u003c\/li\u003e\n\u003cli\u003eBoost Camp Guide (How to navigate \u003ca href=\"https:\/\/28dayboostcamp.com\/\" rel=\"noopener\" target=\"_blank\"\u003eBoost Camp\u003c\/a\u003e)\u003c\/li\u003e\n\u003cli\u003eGo Food No Food Guide (Comprehensive substitution list)\u003c\/li\u003e\n\u003cli\u003eBridget’s Pickle Pantry (Bonus digital cookbook)\u003c\/li\u003e\n\u003cli\u003eBoost Camp Journal (Bonus PDF to help track your journey) \u003c\/li\u003e\n\u003cli\u003eAccess to the BHK Family Community\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: \u003cem\u003eFormerly known as Moving with Intention Meal Plan (BC7). This meal plan is part of our 28 Day Boost Camp. These are all digital downloads. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTo get the best results from your meal plan, some recipes may include ingredients from our product range. We use them because we genuinely believe they’re among the best-quality options available, and they make following the plan easier.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThat said, you’re absolutely welcome to use any brand you prefer or substitute with similar ingredients. The goal is to make healthy eating feel simple, enjoyable, and achievable in a way that works for you.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bridgets Healthy Kitchen","offers":[{"title":"Default Title","offer_id":47040774439061,"sku":"BHK26","price":77.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0322\/5400\/1287\/files\/Builttolastbuilttolift.png?v=1775794299","url":"https:\/\/bridgets.shop\/products\/built-to-last-built-to-lift-meal-plan","provider":"Bridgets Healthy Kitchen ","version":"1.0","type":"link"}